© 2001 to Infinity & Beyond! ~ Balance Enterprises ~ All Rights Reserved                          Please send any website questions or issues to WebMaster@LJBalance.com
Balance Enterprises, LLC

Press - Books & Column Articles

These informative articles have been consolidated in to dowloadable FREE eBooks for each year.  You will need Adobe Reader to view the articles that are in PDF.  You can down the FREE reader from the Adobe website.

The Commercial Break

Workout - Firm & Tone

Two Minutes at a Time

No more excuses: With this fun and motivating book, you can actually get a workout and enhance your physical condition while watching TV! This lighthearted book produces serious results and is the work of top-notch fitness experts. Inside are spirited and spunky beginner, intermediate, and advanced exercises that cover everything from posture and balance to stretching and strengthening Purchase on Amazon   Purchase on Barnes and Noble

Comercial Break: The

Complete Couch Potato’s

Guide to Fitness

American women are working harder now than ever before. Between work, kids, family schedules, meetings, and personal obligations it is easy to toss that New Year's resolution of "improving fitness" right into the dumpster. This book will begin at a level of light intensity and gradually progress to a level of moderate intensity. Purchase on Amazon Purchase on Barnes And Noble

Special Features Articles

These Articles have been consolidated into a dowloadable FREE eBook for the years 2007 and 2008.  . Special Features 2007 eBook Speical Features 2008 eBook To view these articles, download them to your computer by Right Clicking the article you want to read and choose "Save Target As..." from the menu that appears. Mac users: click and hold your curser on the article you want and choose "Save this link as." from the pop up menu that appears).

2001 to 2004

eBook 2001 eBook 2002 eBook 2003 eBook 2004

2005 to 2007

eBook 2005 eBook 2006 eBook 2007 Please note:  these articles are copyrighted.

2008 to 2011

eBook 2008 eBook 2009-2010 eBook 2011
Balancing your Health and Life